Directly to the recipe Print recipe Cooking low-FODMAP meals can be fun. It should be less about sacrifices, but more about new possibilities that result from the recommended foods – and they are endless! Just stick to my guide below. They will help you to get...
Directly to the recipe Print recipe Whether you were freshly diagnosed or are already a veteran among us IBD patients, a life in active phase and the accompanying digestive problems such as diarrhea and pain, are stressful and exhausting. It feels like being in...
Directly to the recipe Print recipe “I have always ignored the smoke, and now I cannot control the flame anymore.” This is how the book started, written by a Swiss presenter Robin Rehmann, suffering from ulcerative colitis, a chronic inflammatory bowel...
Directly to the recipe Print recipe My “gut health series” is very popular, which makes me very happy. Therefore, I organized an interview with one of the experts in this field: Prof. Dr. Michaela Ax-Gadermann is a doctor and professor of health promotion...
Directly to the recipe Print recipe I had a plan: finish my studies, work in a consultancy on exciting projects in different places with challenging topics for few years, climb the career ladder, then switch to calmer waters and be open to family planning. But as it...
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